Coronavirus update

COVID-19 update

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What we all must do NOW to halt the spread of Coronavirus/COVID-19

Today, every individual, every family and every business or service has an urgent role to play in stopping the spread of COVID-19 in our communities.

STAY AT HOME
Wash your hands with soap frequently
Only go out for essential shopping
Limit face-to-face interactions to a minimum
Cancel or postpone social gatherings
Keep a look-out for those in your neighbourhood who may be vulnerable, and those who live alone
Do NOT come to hospital

If you need medical advice then access NHS 111 online at www.111.nhs.uk or by dialling 111 on your phone (only if you cannot do so online).

Please remember that people can still be carriers of the virus and have no symptoms – so we need to go a lot further than simply avoiding people who are unwell.

Find out how to isolate your household at: nhs.uk/coronavirus

How to avoid catching or spreading coronavirus

The advice from the NHS is to protect yourselves and reduce any risks by practicing good hand hygiene. Specifically:

cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
put used tissues in the bin straight away
wash your hands with soap and water often for 20 seconds
try to avoid close contact with people who are unwell
avoid touching your eyes, nose and mouth if your hands are not clean